• Home
  • hA2cg Diet Plans
    • 500 Calorie Plans
    • 1000 Calorie Active Lifestyle Plans
    • Weight Maintenance Plans
  • Product Details
    • hA2cg Evolution
    • Detox Protocol
    • OmniMeal
  • Become A Client
    • Free Online "Client Application"
  • hA2cg Shop
  • Client Support
  • Testimonials
    • hA2cg Testimonial Submission
  • Blog
  • Understanding your BMI
  • Contact Us

What to Eat

During the hA2cg Weight Management Programs you will be on a restricted diet of either 500 calories per day or 1000 calories per day. The following dietary advice is primarily for the 500 calorie program, but the lists of allowed foods are the recommended food items for consumption by those on the 1000 calorie program as well (just in larger portions than what is described below).

You should print out the following document so you can refer to it daily during the diet.
All information contained on this website is the property of Abundant Universe, and has been designed for informational and educational purposes only; it is not intended to diagnose, treat or cure any disease or condition. Homeopathy is an unlicensed healing art profession in most states, and homeopathic products are available without prescription. The products and services provided on this website (or through e-mail, phone, or face-to-face consultation) by Abundant Universe, and its agents,  are not the practices of homeopathy, medicine, or chiropractic. Please read full Disclosure and Disclaimer for details.